Sandi Barrett
Certified Nutritionist and Wellness Educator
Sandi is a Certified Nutrition and Wellness Educator and a Nutrition and Dietetics Technician, Registered. Her dedicated approach of giving tools for establishing life-long habits has enabled her clients to achieve significant results, from feeling more energized to successfully managing their weight. With a focus on personalized guidance and support, Sandi helps individuals overcome obstacles and reach their health goals.
About
Specializations
Sandi specializes in supporting women aged 40-70 on their health journeys. She understands that every woman's path to wellness is unique. Sandi offers personalized tools, guidance, and support to help women achieve their individual health goals, with a focus on nutrition and healthy living.
Weight Management Coaching
If you’re concerned about “weight-creep” and unsure where to start, Sandi will help you create a personalized wellness plan. This plan will align with your goals and desired lifestyle, offering options such as meal templates, recipe creation or convenient food choices.
Nutrition and Wellness Workshops
For those seeking information and inspiration, Sandi offers a variety of engaging workshops. These interactive sessions cover a range of topics designed to empower participants with practical knowledge and skills for better health. From understanding nutrition basics to exploring specific dietary patterns, Sandi’s workshops provide valuable insights and strategies for improving overall wellness
* These workshops are open to anyone interested in improving their health through nutrition.
Meal Planning with Nutrition consulting
Sandi's weekly meal planning service helps you achieve balanced, healthy meals. She guides you through recipes that optimally balance proteins, carbohydrates, and fats, promoting
wellness and energy for you and your family
Passionate about nutrition and healthy living, Sandi is eager to guide you on your wellness journey. She meets clients wherever they are, providing personalized support to overcome obstacles and progress to the next level. Whether you need a comprehensive wellness plan with motivation or just a few additional tools and accountability, Sandi is here to help.
Services Provided
Individual Weight Management Coaching
Group Nutrition and Wellness Workshops
Individual Meal Planning with Nutrition Consulting
Booking a Session
Click here for more information and to register for a program or workshop.
Please call 314-882-7616 or email Sandi@BarrettNutritionAndWellness.com for any questions.
Payment Options
Sandi accepts Venmo, Cash or Check
Experience and Education
Nutrition and Wellness Educator, Barrett Nutrition and Wellness (2019-present)
Health and Wellness Coach, Jenny Craig (2022-2023)
Certificate of Training in Obesity for Pediatrics and Adults (2021)
Certified Nutrition and Wellness Educator (2019)
Nutrition and Dietetics Technician, Registered (2019)
AAS Dietetic Technology- Nutrition (2019)
High School/Community College Math Teacher (1994-2016)
B.S. Mathematics (2001)
M.A. Education -Curriculum and Instruction (1999)
B.S. Elementary Education (1992)
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